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| #2062843 in Books | 1995-12-31 | Original language:English | PDF # 1 | .39 x6.55 x8.67l, | File type: PDF | 96 pages||13 of 13 people found the following review helpful.| This is the book on massage!|By A Customer|I'm a real beginner when it comes to massage, but this guy explains things so clearly that before long I was learning about how to work the parts that really need to be massaged on a regular basis, and learning how to massage someone else. I also like all the power points included which can help boost your energy, clear fatigue, and
Five minutes is enough time to rejuvenate body and mind naturally with short, simple self-massage sequences that you can do fully clothed, anytime, anywhere-at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, reduce your levels of stress and tension and increase flexibility."--American Bookseller. A handy chart identifies those power points that can be used to alle...
You can specify the type of files you want, for your device.5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress | Robert Thé. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
