[PDF.23it] Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs
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Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs
Sally Morningstar Hamilton
[PDF.it33] Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs
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| #3680298 in Books | Southwater | 2008-10-14 | Original language:English | PDF # 1 | 7.92 x.22 x8.12l,.35 | File type: PDF | 64 pages | ||0 of 1 people found the following review helpful.| I like it.|By William Synnott|I am still reading it. I like it.|4 of 6 people found the following review helpful.| Clear and to the point|By MSHope|This book is a great option if you have no idea of what Ayurveda is. It is clear and to the point.
This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colors, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a k...
You can specify the type of files you want, for your device.Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs | Sally Morningstar Hamilton. Which are the reasons I like to read books. Great story by a great author.
