INTERIOR: 120 attractive daily records(60 Days) . There's a spacious table record everything you eat and drink at Breakfast, Lunch and Dinner.(This table has white grid lines which Look Inside has not picked up!)
- Sleep, energy & stress ratings - Glasses of water - Snack - Fruit or vegetables portions - Exercise & Calories You can specify the type of files you want, for your gadget.Diet Food Journal : Weight Watchers Log Book 7.5x9.25 - Weight Watcher Log Book - Food Calories Tracker - 120 Pages (60 Days) Vol.8: Diet Journal | Roberto.J. I was recommended this book by a dear friend of mine.
