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| #603500 in Books | 2017-10-31 | Original language:English | .0 x.0 x.0l, | File type: PDF | 208 pages|
Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. It will broaden the movement teacher's understanding of fascia and incorporates the latest research and its impact on training. The book includes a comprehensive exercise compendium and chapters covering specialised applications such as fascia-focused training for ageing well, correcting computer posture and more.
You can specify the type of files you want, for your gadget.Fascia in Motion | Elizabeth Larkan. A good, fresh read, highly recommended.
