[PDF.16bf] Fixing You: Foot & Ankle Pain: Self-treatment for foot and ankle pain, heel spurs, plantar fasciitis, assessing shoe inserts and other diagnoses (Volume 1)
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Fixing You: Foot & Ankle Pain: Self-treatment for foot and ankle pain, heel spurs, plantar fasciitis, assessing shoe inserts and other diagnoses (Volume 1)
Rick Olderman MSPT
[PDF.kq10] Fixing You: Foot & Ankle Pain: Self-treatment for foot and ankle pain, heel spurs, plantar fasciitis, assessing shoe inserts and other diagnoses (Volume 1)
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| #319584 in Books | Boone Publishing, LLC | 2012-09-06 | Original language:English | PDF # 1 | 9.00 x.29 x6.00l,.39 | File type: PDF | 126 pages | ||0 of 0 people found the following review helpful.| Five Stars|By johnny1329|Excellent product, excellent seller|1 of 2 people found the following review helpful.| Five Stars|By Exercise gal|The videos that go with the book are excellent. Very helpful. Book is easy to read|16 of 20 people found the following review helpful.| After years of pain my f|About the Author|Rick Olderman is a physical therapist, personal trainer, and Pilates instructor. He specializes in helping people with chronic pain or nagging injuries by understanding biomechanics of painful movement. The premise of the Fixing You series is th
Fixing You: Foot & Ankle Pain helps with issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain offers strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book offers tips to select foot orthoses and offers some thoughts o...
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