[PDF.19px] Good Night Yoga: A Pose-by-Pose Bedtime Story
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Good Night Yoga: A Pose-by-Pose Bedtime Story
Mariam Gates
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| #2719 in Books | Sounds True | 2015-04-01 | 2015-04-01 | Original language:English | PDF # 1 | 9.63 x.39 x8.77l,1.00 | File type: PDF | 36 pages | Bedtime book of yoga poses for preparing for sleep. | Encourages gross motor skills, calmness, mental and physical well-being. | A beautiful way to transition from awake to sleep. | calming flow of yoga posture illustrations and instructions among story of the earth preparing for sleep. | Learn techniques for self-soothing, relaxing the body and mind, focusing attention, and more.||38 of 40 people found the following review helpful.| Kids and Parents Sleeping Better!|By Reader|This book manages to both be gorgeous and lyrical and also to be a practical, user-friendly way to introduce your kids to yoga and a calming bedtime routine. I even tried doing it myself too and definitely slept better :)|4 of 4 people found the following review helpful.| A great book for toddlers||
“Good Night Yoga is a playful but practical way to help your kid release some of her extra energy before bedtime. The beautifully illustrated book teaches simple, kid-friendly yoga moves that induce self-soothing and relaxation—all of w
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
This beautifully illustrated, full-color book tell...
You can specify the type of files you want, for your gadget.Good Night Yoga: A Pose-by-Pose Bedtime Story | Mariam Gates. I was recommended this book by a dear friend of mine.
