[PDF.05ak] Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1)

Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1)

[PDF.gu99] Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1)

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 | #1359643 in Books |  2014-09-26 | Original language:English | PDF # 1 |  9.00 x.28 x6.00l,.52 | File type: PDF | 120 pages

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||3 of 3 people found the following review helpful.| Excellent book for reducing stress in a Holistic manner! Very impressed with this book!|By Daisy S|This (so far), is the most comprehensive book about RELAXATION that I have ever read. This book is truly a Holistic Book. It has wonderful relaxation methods. My favorite one is the Progressive Relaxation. There is a picture of the "Corpse Pose". I tried this on the floor on Yog|About the Author|Marta Tuchowska is a passionate holistic wellness coach and author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage

Fight Stress with Natural Therapies and Create a Peaceful Lifestyle

Are you looking for more balance and zest for life?
Do you feel like you get anxious and nervous, for no particular reason?
Do you think that you could accomplish more if you were more relaxed?
Would you like to feel more centered, focused, and mindful?
Are you interested in natural wellness treatments for health and relaxation?
Would you rather av...

You can specify the type of files you want, for your gadget.Holistic Relaxation: Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People (Meditation, Mindfulness & Healing) (Volume 1)   |  Marta Tuchowska. Which are the reasons I like to read books. Great story by a great author.

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