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| #64388 in Audible | 2016-08-04 | Format: Unabridged | Original language:English | Running time: 413 minutes||2 of 2 people found the following review helpful.| Better than Atkins!|By Book Reviewer|I have been looking to reduce the carbs in my diet, but didn't want to go on the Atkins diet. This book was recommended to me by a friend who has used a lot of the recipes.
This is a very comprehensive book. It contains a ton of great recipes, but is more than just a recipe book. The Ketogenic diet is fully explained with all the
Be Happier and Healthier Starting Today!
Are You Tired of Feeling Out Of Shape?
Want to Start A Diet That Will Allow You to Change Your Life Forever?
If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.
No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungr...
You can specify the type of files you want, for your device.Ketogenic Diet: 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid | Kevin Hughes. I was recommended this book by a dear friend of mine.
