| #438189 in Books | 2013-12-11 | 2013-12-11 | Original language:English | PDF # 1 | 9.00 x.42 x6.00l,.60 | File type: PDF | 188 pages||3 of 3 people found the following review helpful.| How to lower cholestrol|By Kat|This book gives you the 1+1-1 eating plan, where you eat foods to increase your good cholesterol and foods to decrease your bad cholesterol. It even has some tasty sounding recipes for entrees, desserts, sides, etc. However the recipes are for multiple people (the least is 4 which is good for a family). Also some recipes are
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You easily download any file type for your gadget.Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health | Shasta Press.Not only was the story interesting, engaging and relatable, it also teaches lessons.