[PDF.26rd] Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
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Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
Grace Wilson
[PDF.nd95] Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
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| #2602646 in Books | 2007-01-23 | 2007-01-23 | Original language:English | PDF # 1 | 9.16 x.47 x7.45l,.76 | File type: PDF | 144 pages||0 of 0 people found the following review helpful.| GREAT book`|By Sean&Darcy|We use this book on a regular basis. Makes it easy to give each other massages. One day we won't need to refer to the book but right now it is very helpful.|0 of 0 people found the following review helpful.| A good introduction for this neophyte|By Parsifal|As someone completely new to massage, I foun|About the Author|Grace Wilson is the Director of Spa Training for the Chopra Center for Well-Being, founded by renowned author Deepak Chopra, M.D., and David Simon, M.D. Through the Chopra Center, Grace has been able to massage thousands of people from all over
Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day.
Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes:
• Relaxation techniques for b...
You easily download any file type for your device.Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere | Grace Wilson. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.