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| #1354908 in Books | 1987-05-22 | 1987-04-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | File type: PDF | 192 pages||3 of 3 people found the following review helpful.| Well worth the price!!|By Joe Blankenfeld|I bought this book 25+ years ago (135lbs LMM) and can honestly say it was the #1 reason I still loving bodybuilding today!! I've put on well over 44lbs of muscle employing HIT (180lbs LMM) and can attest, that for those interested in High Intensity Training (HIT), this book represents an excellent introduction to it.|5 of 5 people
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You can specify the type of files you want, for your device.Massive muscles in 10 weeks | Ellington Darden. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
