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PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution
Marc Holden
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| #1024176 in Books | Marc Holden | 2013-09-27 | Original language:English | PDF # 1 | 9.00 x.29 x6.00l,.40 | File type: PDF | 126 pages | Paleo Cookbook for Athletes Lose Weight and Get Muscle Quickly and Easily with the Paleo Solution||4 of 4 people found the following review helpful.| Eat healthy for fitness and weight loss|By Jordan Smith|I've been doing a bit of Crossfit lately and there is a lot of talk about paleo dieting. This book really helped me understand and prepare for my paleo experiment. Just what I needed to get started and the recipes are delicious!|0 of 0 people found the following review helpful.| Five Stars
Book Description PALEO FOR ATHLETES: LOSE WEIGHT AND GET MUSCLE QUICKLY AND EASILY WITH THE PALEO SOLUTION by Marc Holden provides practical insights and solutions for using the Paleo diet.. The Paleo diet is based upon eating wholesome, contemporary foods from the food groups which our ancestors who were hunters-gatherers ate. It is referred to as the Paleo diet because these ancestors who thrived on such a diet lived 10,000 years ago in the Paleolithic era. Their die...
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