| #459676 in Books | Clarence Bass's Ripped | 1982-06-01 | Original language:English | PDF # 1 | 9.25 x6.25 x.50l,.65 | File type: PDF | 169 pages | ||2 of 2 people found the following review helpful.| Clarence does it again|By Verified Purchase|I've followed Clarence for over 40 years starting when he had articles in Joe Weider's magazines. Always consistent & always looking for a practical, efficient, healthy way to improve fitness levels. His book "Ripped" is a great addition. Its good to follow the advice of someone who has lived it in the public eye; Someone who has weat|About the Author|Clarence Bass, a lawyer, is the author of ten highly regarded books on bodybuilding, health, and fitness; in addition to the Ripped series and Lean Advantage series, they include Lean For Life, Challenge Yourself, Great Expectations, and Take Ch
In "Ripped 2," the author reveals his secrets for staying lean, gaining muscle, peaking and training longevity. During the last five years, Clarence Bass reduced his body fat below 3% each year and only once let his body fat exceed 6%. During the last two years, he gained 8 pounds of muscle. He's been training for over 30 years, and at 44 [as of the writing of this book], he's still learning and improving. In "Ripped," thousands of people, men and women, found the pa...
You can specify the type of files you want, for your gadget.Ripped 2: Lose Fat! Stay Lean! Gain Muscle! | Clarence Bass. A good, fresh read, highly recommended.
