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| #1695461 in Books | 2002-11 | Original language:English | PDF # 1 | 11.25 x8.75 x.50l, | File type: PDF | 240 pages||63 of 63 people found the following review helpful.| Simply the Best Fitness Book I've Ever Read|By Debbie Johnson|Fitness is my passion and I'm always reading books and articles about fitness. After a while, a lot of the information starts to sound the same. What a refreshing relief to have found this book! This is the first book that I can say that I really learned something from in years. It is divided into three parts;|.com |If you're a woman who's serious about strengthening and sculpting your physique, expert trainer Brad Schoenfeld provides a progressive program with a variety of resistance exercises for each muscle group. This second edition of Sculpting Her Body Perfe
Tailored training system to meet goals and aims of women through complimentary home and gym routines
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