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| #2551866 in Books | 2007-02-23 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 7.76 x.67 x5.04l,.51 | File type: PDF | 256 pages||2 of 2 people found the following review helpful.| A great book for the layman on Ayurveda|By S. Jain|A must read for everyone, to get to know their individual mind body type, and learn to manage food and other factors that will help maintain good health.|About the Author|Sarah Lie is a freelance journalist and PR consultant and holds a BA Hons in Ayurvedic Medicine from Thames Valley University (2003). She has recently worked in Ayurvedic hospitals in Bombay and Karnataka, India, and is a full member of the Ayur
This complete introduction to the ancient Indian lifestyle regimen, Ayurveda, will give the reader both spiritual inspiration and practical advice for living a balanced and healthy life. It simplifies the system of Ayurvedic medicine and the philosophical principles, combining them with the discoveries of modern science and offering practical exercises to help readers determine their own physical and spiritual 'type'. It offers guidance on how to use this knowledge to co...
You easily download any file type for your gadget.Teach Yourself Ayurveda | Sarah Lie. Which are the reasons I like to read books. Great story by a great author.
