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| #3243015 in Books | Ingramcontent | 2016-01-14 | Original language:English | PDF # 1 | 9.00 x.20 x6.00l,.37 | File type: PDF | 84 pages | The Ketogenic Mediterranean Diet||5 of 5 people found the following review helpful.| Not Quite Ketogenic...|By Nkitajolie|The Ketogenic Diet aims to induce ketosis in the body: the state in which your body is using ketones from the break down/burning of fat for energy. The macronutrient goals for the ketogenic diet should range between approximately 60-80% fat, 15-30% protein, and 5-10% carbohydrate. Hence, protein should not be consumed in UNLIMITED quantities
Ketogenic Mediterranean Diet This book is designed for people who want to improve weight management and prefer healthy lifestyle. In Ketogenic Mediterranean Diet cookbook you will find: 1. Chapter 1: A few facts about Ketogenic Mediterranean Diet 2. Chapter 2: Healthy Ketogenic Mediterranean breakfast recipes 3. Chapter 3: Tasty Ketogenic Mediterranean lunch recipes 4. Chapter 4:Hearty Ketogenic Mediterranean dinner recipes 5. Chapter 5: Easy Ketogenic Mediterranean sna...
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