| #2662217 in Books | 1997 | Original language:English | PDF # 1 | 9.30 x.95 x7.04l, | File type: PDF | 283 pages||102 of 103 people found the following review helpful.| EXCELLENT BOOK|By A Customer|I love this book! I have been a Weight Watchers member for a while now, so I thought that the book would be a bit motivational, but I probably wouldn't learn anything new. I was so wrong. There is info on nutrition, exercise, weight loss drugs, the list goes on and on. The book is so interesting and motivating. It asks questions in the be|.com |Coach Approach from Weight Watchers is a personalized weight-loss plan with information about nutrition, exercise, and motivation, and with psychological pointers to help you understand how to overcome your barriers and succeed at losing weight. Fi
Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed.
Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also pr...
You easily download any file type for your gadget.Weight Watchers Coach Approach: How to Motivate the "Thin" You | Weight Watchers. Which are the reasons I like to read books. Great story by a great author.
