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Ayurvedic Self-Massage Decoder
From Dynamo House P/L (Australia)
[PDF.dw48] Ayurvedic Self-Massage Decoder
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In the ancient Indian healing practice of Ayurveda (life wisdom) self-massage plays an important role. As Ayurveda is rapidly gaining popularity in Western culture, many people are realising that this simple and effective method of vitalising, balancing and stimulating body and mind offers many advantages. Ayurvedic self-massage is not difficult nor does it take up a lot of time. You can massage the entire body or just certain parts. A few massage minutes every day can m...
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