[PDF.02po] Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses

Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses

[PDF.xs69] Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses

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 | #231040 in Books |  Boone Publishing, LLC |  2011-03-09 | Original language:English | PDF # 1 |  9.00 x.29 x6.00l,.40 | File type: PDF | 128 pages

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||0 of 0 people found the following review helpful.| This Book Is The Real Deal|By Robert Castaneda|Rick Olderman's book series has improved my life considerably. As I go into my late 40s my body is letting me know how much I abused it in my 20s and 30s as a drummer and a career bike messenger. Movement in my left shoulder has become a painful experience with something as simple as holding a basketball over my head. I had serio|From the Publisher|Fixing You®: Hip & Knee Pain represents a new biomechanical approach to fixing hip, pelvic, or knee pain, rather than merely treating symptoms. Rick Olderman, a sports and orthopedic physical therapist who specializes in chronic pain treat

Hip and knee pain are often a result of poor pelvic muscle performance in combination with poor walking habits. This combination creates tracking problems in the hip socket or excessive rotation at the knee joint. Fixing You: Hip & Knee Pain teaches you what these issues are and how to simply fix them. This easy-to-read book contains ample illustrations and client stories to help you fully understand the problems causing your pain. Video clips of all exercises are found ...

You can specify the type of files you want, for your gadget.Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses   |  Rick Olderman. A good, fresh read, highly recommended.

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